Here’s what you will find in this article – Situation 1 – Wanting Your Ex Back After a Tumultuous Relationship To demonstrate an example for such a relationship, see Mark, a client, who described his relationship as – Mark: I am 31 years old. I am from Texas. I was in a relationship with an […]
I gotta be honest with you, if you are telling yourself that you will wait for your ex to come back – you are disrespecting yourself. Think about it. They chose to end it. And every day they don’t come back, they are choosing to not be with you. Knowing fully well that you are […]
There was a time after the breakup when people would tell me something like, “You need to understand that your ex is not who you think they were. They are not your person. And you need to move on and find someone else. There are plenty of fish in the sea.” And I would say […]
Yes, no contact rule can help you move on from a breakup. It can also help you get your ex back. But did you know it can also make you realize that your relationship is worth trying to save and maybe it makes sense to be vulnerable and reach out? It can also put you […]
Fearful or Dismissive. Secure or Preoccupied. Your ex is still a human being. Someone who was, once upon a time, a child who craved love and deserved to have their needs met. As an adult, they are still someone who craves a healthy relationship. Who craves to be loved and have their needs met. Who […]
One of the questions that plagues a lot of men is if no contact works on women the same way it works on men. The question usually arises after reading advice on forums and watching YouTube videos on the topic of getting an ex back. Some coaches claim that women move on faster, that no […]
When I first started no contact, I was sure what I needed to text my ex after no contact to make her love me again. I was playing the perfect scenario over and over in my mind. I had decided I would text her a simple, “Hey, wanna catch up for a coffee.” and keep […]
When we were still together, cuddling on the sofa late in the evening, my ex asked me if I will always love her. It felt euphoric. “This amazing woman wants me to always love her”, I thought to myself. Without giving it a second thought, I said, “Of course, I will. I will never stop […]
“We finally openly talked about the things that broke us apart”. This is a quote from our reader, Leona, who was separated from her ex for more than a year. During that one year, they were occasionally in touch with each other and had doubts about the breakup. But for the entire year, they just […]
One of the hardest breakup I went through was followed by constant, obsessive and self-critical thoughts about my ex, the breakup, and the relationship. Thoughts like, “Why didn’t I pay her more attention?” “Why did I take her for granted?” “If I had done _____ when she was upset, maybe we would still be together.” […]