If you are in a crisis or are feeling suicidal, please call one of the following numbers to get help as soon as possible. Remember, your life and health is your most valuable possession and you must do everything in your power to protect it. And sometimes, that means picking up the phone and calling an emergency number to get help. Speaking to a real person by getting help can make a lot of difference in the way you feel and you will be glad that you did it.
United States:
Emergency: 911
National Suicide Prevention Lifeline: 1-800-273-8255 (Open 24/7)
Suicide Prevention Online Chat: https://suicidepreventionlifeline.org/chat/
National Hopeline Network: 1-800-784-2433
Self Harm Help: 1-800-366-8288
UK & Republic of Ireland
Emergency: 999
Suicide Hotline: 08457909090
Australia
Emergency: 000
Suicide Hotline: 131114
Canada
Emergency: 911
Suicide Hotline: 1-833-456-4566
For other countries, please visit https://www.opencounseling.com/suicide-hotlines